What do we get from cereals, pulses, fruits and vegetables ?
Q. What do we get from cereals, pulses, fruits and vegetables ?
Ans. Cereals [rice, wheat] give carbohydrates which provide energy.
Pulses [soyabean, pea, gram] give proteins which build our body.
Vegetable and Fruits provide vitamins and minerals, carbohydrates, fats and proteins.
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